AKM SCULPTED BODY
Monthly Strength Training Subscription
If you’ve been doing everything “right” but not seeing results, this is the structure you’ve been missing.
$129 per month
Cancel anytime
Train the AKM way
Most women don’t need more workouts. They need structure and a plan that knows what to focus on and when.
The AKM Sculpted Body Subscription is a proven strength-training system designed to help you:
lift and shape your glutes
sculpt your arms and shoulders
tighten your waist
improve posture
lose fat without sacrificing muscle
feel strong, confident, and feminine
All without living in the gym.
This is how my private clients train.
Now it’s available to you.
How it works
Every month, you receive a new structured training program created by me, coach AK. Each phase is designed with intention so your body keeps progressing without plateaus or burnout.
You follow your workouts inside the app, track your progress, and move into the next phase when it’s time.
No guessing. No overthinking.
Just a plan that works.
Your training system
Your training is built around 3 main workouts per week.
These are your non-negotiable. This is where your results come from.
The structure of those workouts changes each month based on what your body needs. You will see:
Upper, lower, full body splits
Full body phases
Or a combination
You don’t need to figure it out.
It’s already programmed for you.
What every workout includes
Clear sets, reps, and rest times
Easy-to-follow instructions and video demo
Gym and home training program versions
So you always know exactly what to do.
Want to train more some weeks?
Each program includes 2 optional bonus workouts.
These are:
Accessory and core focused
Completely optional
Easy to add when you have more time or energy
Your results come from the 3 main workouts.
The bonus sessions are there when you want more, not because you need them.
Everything is Inside
the App
• Your program, updated every 4 weeks
• Exercise demos or trusted video links
• Coaching notes for every movement
• Track workouts, weights, and progress
• Track cardio, steps, water, and check ins
No guessing. Just follow the plan.
OPTIONAL ADD ON:
personalized
NUTRITION PLAN
If you want faster, more noticeable results, add this.
How it works.
Once selected, you’ll complete:
A detailed nutrition questionnaire
A full food preference assessment (so everything is based on foods you actually enjoy)
WHAT YOU’LL GET
A personalized meal plan built around your preferences
Simple nutrition guidelines for substitutions, portions, and cooking
A curated supplement protocol with trusted, effective options to support your results - no gimmicks, just what actually works
flexible substitutions so you’re not stuck eating the same thing
No extremes. No restriction. No confusion.
Just a plan you can actually follow.
This is not full 1:1 nutrition coaching, but it’s a powerful starting point to get you results right away.
$249
What’s included in AKM Sculpted Body SUBSCRIPTION
New workouts released every 4 weeks to keep training fresh, intentional, and aligned.
2 Optional Bonus Workouts (Accessory and core-focused sessions you can add in when you want)
Gym & Home Program** Versions
Full access inside my private coaching app (the same system I use with clients)
Ability to track your workouts, weights, reps, and progress in the app
Built-in tracking for nutrition, cardio, steps, water, and progress photos
Access to the AKM Coach’s Dashboard (recipes, fitness and nutrition tips, and community vibes)
Cancel anytime
You’re not just following workouts.
You’re joining The Amanda Kimberly Method community and I can’t wait to be part of your journey.
** Home Program: The home version is designed using dumbbells, a bench, and resistance bands.
If you don’t have access to this equipment, AKM Sculpted Body will not be suitable at this time.
Subscription policy: This is a monthly subscription. You can cancel anytime before your next billing cycle.
All payments are non refundable once processed.
$129 per month
Cancel anytime
